A condition in which there are either too few red blood cells, too little hemoglobin in each red blood cell, or both. Your child will seem quite well if he is only mildly anemic. If the anemia develops slowly, the body adapts to the smaller amount of hemoglobin. This means that even severe anemia – if it is of gradual onset may cause no symptoms. What you’ll probably notice first is that the child is abnormally tired. He may be pale- the color of his lips, fingertips and insides of the eyelids are a better guide than the cheeks. He may also have a poor appetite or be irritable.
The anemia is caused by a sudden loss of blood, as in an accident or in certain blood disorders, then there may be some breathlessness, a fast pulse and even heart failure if treatment isn’t begun.
The many possible causes fall into three main groups. Lowered red blood cells count in the body; excessive breakdown of red blood cells by the body; and blood loss.
Iron deficiency anemia is the commonest blood disorder in children. Because breast milk usually contains plenty of easily-absorbed iron, young breast-fed babies don’t often suffer from it. Some premature babies are born with low body stores of iron and so have blood tests to check for anemia from time to time. The young child who doesn’t eat a varied diet containing iron-rich foods may become anemic. The main sources of iron in our diet are meat, bread (especially wholemeal), flour, cereals, potatoes and vegetables.
About one child in three with iron deficiency anemia has slight, continual bleeding from the gut after drinking cow’s milk. This can be prevented by heating cow’s milk before it is drunk or by reducing the amount of cow’s milk drunk by the child. Large amounts of cow’s milk may also reduce the amount of iron absorbed by the body and reduce the child’s appetite for other foods.
anemia can be caused by blood loss (a severe nose bleed, an accident or an operation) certain drugs which damage bone marrow or red blood cells: abnormalities in the red cells themselves or by leukemia. Rhesus babies usually suffer from anemia due to red cell abnormalities.
The vast majority of children whose cheeks look pale aren’t anemic at all. In those that are, iron deficiency anemia is the commonest condition by far.
Posts Tagged ‘Signs Of Anemia’
Understanding How to Prevent Anemia with Raw Foods
Many of us complain of being ‘anemic’ when we simply feel excessively tired and lethargic but in fact we are almost certainly not actually anemic. Instead we probably just need to get out and exercise to get the blood pumping oxygen around our body. In fact, those most likely to suffer from anemia are pubescent girls growing rapidly and starting their periods as well as pregnant women. In both cases the body needs extra supplies of iron which it isn’t getting.
What is Anemia?
Anemia is a condition that occurs when you have an especially low red blood cell count. It is these that take the oxygen around the body. When the count is low, the blood can’t supply the vital organs and tissues with oxygen which means your lungs and heart have to work harder to get oxygen into the blood. One of the first signs of anemia will be difficulty in breathing.
What Causes Anemia?
Anemia is usually the result of insufficient iron in the diet, which the red blood cells need to do their job. Signs that you might need more iron in your diet are tiredness and shortness of breath. Friends and family may comment that you look pale and flush easily, signs of poor circulation. You may also feel more moody and irritable than usual as well. There are several reasons for the iron deficiency.
Prolonged use of anti-inflammatory drugs such as Ibuprofen and aspirin can sometimes result in bleeding in the stomach, depleting reserves of iron. Other causes of stomach bleeding can be heavy periods and pregnancy. You could have an iron deficiency simply because your diet is low in iron as can be the case with vegans or indeed heavy tea drinkers because tea prevents the absorption of iron from plant sources. Drink orange juice instead, the vitamin C helps the body absorb iron from the diet.
Lifestyle Changes you Should Think about to Help Anemia
As anemia is often linked to diet, changing the diet is going to be the most effective solution. Lifestyle changes you might like to consider though would be to start the day with breakfast if you currently skip it because bran cereals are an excellent source of iron. Snack during the morning on nuts and raisins and then have a whole meal sandwich at lunchtime accompanied by orange juice. In the afternoon, snack on liqorice sweets or twiglets and then eat a normal evening meal but add some herbs and spices if you can because thyme and curry powder are top iron rich ingredients.
Raw Foods to Keep in Stock
As a raw foodie you will undoubtedly be aware that your diet is already rich in iron. The following are the best sources:
* Vegetables – green leafy vegetables such as broccoli, green cabbage, spinach, kale and watercress
* Fruit
o Oranges
o Grapefruit
o Guavas
o Paw paw
o Kiwi
* Dried fruits
o Apricots
o Prunes
o Raisins
* Nuts
* Salad vegetables contain vitamin C and help the body to absorb iron
o Tomatoes
So if you have teenage girls in your family, encourage them to have a big breakfast and give them a pot of nuts and raisins to snack on at school. This is probably good advice for us all because the benefits of having a good supply of iron in the body is that more oxygen will pump round your body enabling you to exercise for longer which is a good way to prevent illness and keep your body healthy.
To your health,
Omid
Anemia is defined as an overall reduction in the number of red blood cells within the bloodstream. The overall consequence of anemia is the inability of the blood to supply desired levels of oxygen to the tissues throughout the body. The signs of anemia include pallor in the mouth and around the eyes, (loss of normal pink color), gradual weakness, and the inability to exercise, rapid breathing, and an unsettled behavior.
The three major causes of anemia are (1) Destruction of red blood cells by parasites, poisons, bacterial toxins, and immune reactions. (2) Loss of blood as a result of accidents, poisoning, bleeding ulcers, and parasites such as hookworms or whipworms. (3) Reduced or abnormal production of new red blood cells in the bone marrow due to tumors, poisons, acute infections, kidney disease, and most frequently by vitamin and mineral deficiencies caused by poor diet.
A simple blood test performed by your veterinarian can tell you if your dog is anemic. Treatment of anemia depends on the cause. While treating the cause, the vet may also give your dog anti-anemic drugs such as iron supplements and vitamins, while putting him on a strict diet to speed up his recovery. Additionally, you shouldn’t overtire your dog during his recovery, rest is important. Anemia as well as any other disorders can be spotted early if you take your pet to the vet twice a year.


