Posts Tagged ‘Immune System’

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Flu Shot Ingredients

Comments: 0October 31st, 2011 by admin



The major flu shot ingredients are dead influenza viruses. There may be any number of different flu viruses circulating at any one time, but pharmaceutical companies only choose three as annual flu shot ingredients. Even if you take an annual flu shot, you could still contract another flu virus and still come down with the flu. So, it is still important to protect your immune system and practice good health habits. Common flu vaccine side effects include body aches, low grade fever and soreness at the point of injection. There are some rare, but serious flu vaccine side effects that concern many people.

In addition to the major flu shot ingredients, pharmaceutical companies add preservatives. Until recently there were no preservative free flu shots. The addition of the preservative thimerosal to flu shot ingredients has caused illness and injury. Thimerosal is mercury based and is believed to have been the cause of flu vaccine side effects in many people. Of major concern is the increase of autism in recent years and many researchers and doctors believe that thimerosal, a known neurotoxin, used as flu shot ingredients and in other childhood vaccines is the cause.

Some researchers and doctors believe that flu shot ingredients, including thimerosal and aluminum, increases the likelihood of developing Alzheimer’s disease. This, of course, is not one of the common flu vaccine side effects and since Alzheimer’s does not develop immediately after taking the shot, then the link can not be proven. A prominent physician and researcher showed that people who had five consecutive influenza vaccinations between the years 1970 and 1980 were ten times more likely to develop Alzheimer’s than were individuals who had none, one or two.

It is believed that some people cannot shed mercury from their systems and it builds up in their brains causing nerve and brain damage. In addition, some people are allergic to mercury and thimerosal and can experience serious allergic reaction as flu vaccine side effects. Some states have banned mercury from flu shot ingredients intended for use in children and pregnant women. But, while health advocates have petitioned the Food and Drug Administration to ban thimerosal from flu shot ingredients, nothing has been done at this time. Many manufacturers continue to add thimerosal to their flu shot ingredients.

The dead influenza viruses which are the major flu shot ingredients are grown in chicken eggs. So, people who are allergic to chicken eggs could have serious flu vaccine side effects. Some people blame the onset of chronic fatigue on flu vaccine side effects, but there is no scientific research supporting this belief.

The influenza nasal spray vaccine is chosen by some as an alternative to the flu shot. Ingredients in the nasal spray include weakened live influenza viruses. The common nasal spray flu vaccine side effects include runny nose, headache, sore throat and cough. The nasal spray flu vaccine is preservative free, but is only approved for use in healthy people between the ages of 5 and 49.

Concern over flu shot ingredients and flu vaccine side effects raise questions in the minds of some people as to whether or not healthy people, with a healthy immune system even need an annual influenza vaccine. Alternatives include the use of natural immunity boosting products. Some feel that these products may even reduce the likelihood of contracting the flu, the common cold and other viruses. Most natural immune system boosters have no unwanted side effects and carry none of the risks associated with flu vaccine side effects and flu shot ingredients. To learn more about immune system boosters and for more information about the common cold, influenza and other viruses, visit www.immune-system-booster-guide.com.

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Posted in flu

Honey and Cinnamon – Good For You

Comments: 0October 13th, 2011 by admin



It is found that a mixture of honey and cinnamon cures many sicknesses and disease.

Honey is manufactured and produced in many countries of the world.

In Ancient Rome, cinnamon was useful in the treatment of inflammation, various poisonous bites, and menstrual disorders. It was very helpful in treating the symptoms of the common cold or flu. Cinnamon was also claimed to be an exceptional cough medicine.

Honey is also a food that will not spoil.

Many uses for honey and cinnamon are:

GOOD FOR YOUR BLOOD SUGAR:

Some of the natural compounds in cinnamon have the ability to mimic insulin, helping glucose get into cells, where it can be used for energy, and significantly lowering blood sugar in the process. Cinnamon can also help your blood from clotting.

CHOLESTEROL:

Take a couple of tablespoons of honey and 2-3 teaspoons of cinnamon.

BLADDER INFECTIONS:

Take two tablespoons of cinnamon powder and 1-2 teaspoons
of honey in a glass of water at room temperature.

CANCER:

Recent research Australia has revealed that advanced cancer of the stomach and bones have been cured. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of
cinnamon powder for one month 3 times a day.

IMMUNE SYSTEM:

A daily use of honey and cinnamon powder strengthens the immune
system and protects the body. Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases. Take 1-2 tablespoon of honey to 1 teaspoon of cinnamon.

FOR WEIGHT LOSS:

Drink honey and cinnamon powder boiled in a cup water first thing in the morning, take it on an empty stomach. If taken regularly it can reduce weight. Also drinking of this mixture regularly does not allow the fat to accumulate in the body.

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Red Mushrooms – The King of Herbs

Comments: 0September 29th, 2011 by admin



The amount of stress, toxins and in general junk our bodies absorb these days is tremendous. You have many options when it comes to sweating them out, but you need a little more help at the cellular level. This is where the red mushroom comes into play. Read further to see some of the properties that have made this 2000 year old herb one of natures best herbs.

The red mushroom is known as the Ganodrma. This herb has more than 200 active elements and provides three major benefits:

Detoxifies Strengthens immune system Oxygenates blood cells

This by itself can help you in many different ways. After 2000 years of usage it is known that any age can benefit from this herb without side effects. The red mushroom works directly on the body so you body can use it’s own defenses to treat the root causes, including those believed to be incurable or chronic.

You have 40 trillion cells in your body and your body is a bundle of these cells. Of course if they are generally healthy you will be too, but in this day and age it’s a lot tougher to do. The red mushroom (Ganoderma) is not a drug and has no side effects. It can be taken long term without your body becoming tolerant against it. This means the benefits derived from it will be the same forever.

Grown now for commercial purposes the red mushroom is in wide use and most are controlled and planted in organic fields. This way you can be assured that the product is safe and pure. This is important because a mushroom absorbs anything that comes close to it and it doesn’t discriminate bad from good.

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Will Allegra Give Me Relief From All My Allergies?

Comments: 0September 12th, 2011 by admin



An allergy is a reaction by the body when the body ingests certain substances such as pollen and other triggers. The body’s immune system usually works very well to protect itself against foreign agents. When it comes to allergens, the body needs a little help.

Anyone who suffers from the endless sneezing attacks, watery eyes and itchy skin would do just about anything to alleviate the symptoms of allergie. For some, allergies are life long, and for others they are seasonal, and still for others, diet related.

The familiar tickle in the back of the throat, or the tightening in the chest signal the start of the allergy season, which used to mean the long months of agony for those who suffer from severe allergies.

It used to be that at the first sign of allergy season, on a lovely spring day, people who had severe allergies would shut themselves up behind closed windows fearing what would undoubtedly happen if he or she stepped out of the door.

In the United States alone, there are over thirty five million allergy sufferers. Fifteen million of those sufferer’s are children. People who suffer from allergies are known to be pre-disposed to the allergens.

Since Allegra was introduced to the market millions of people’s allergy symptoms have been relieved with little or no side effects.

Ranging from slight headaches to drowsiness. Allergy sufferers can again enjoy the outdoors without the fear of an allergy attack.

Allegra or Fexofenadine is a prescription antihistamine that alleviates allergy symptoms of allergies during critical seasons. It is non-sedating medication, with almost no side effects, making it the perfect medicine to take anytime of the day.

Allegra works by blocking the histamines that the body produces that cause symptoms such as runny nose, itchy watery eyes, sneezing, runny nose, and a number of other symptoms of allergies.

There are a few different types of Allegra, each available in different strengths; each designed to last up to twenty-four hours. Only your doctor can prescribe the correct dosage. Allegra also comes as an injection, which lasts longer than the tablets. Understandably, most people however prefer to take the tablets.

Although you will notice the results within an hour after taking Allegra, the medicine gradually builds up in your system, so it is important to take the dosage as it prescribed.

Allegra was created for those who have seasonal allergies. It is gentle enough for children ages 6 and older to take. Allegra for children come in either liquid or a tablet that is three times smaller than the adult tablets.

Although no one medicine works on every ailment, Allegra does alleviate the majority of allergy symptoms.

Disclaimer – The information presented here should not be interpreted as or substituted for medical advice. Please talk to your doctor for more information about Allegra.

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Posted in Allergy And Sinus

Definition Of Food Allergies

Comments: 0August 1st, 2011 by admin



What is the definition of food allergies? How might it differ from other food related issues? There are some individuals who have intolerance to juice because of the acid. It causes the person stomach pain, diarrhea, and maybe even a small rash, but this intolerance is not necessarily an allergy. This is why it is important to understand the definition of food allergies so that you know what is actually an allergic reaction, and what is only a mild intolerance. It will help you seek the proper treatment and keep yourself healthy.

First food intolerance means that you have a reaction to food because your body doesn’t have the necessary enzymes to break down the food you have eaten or in the case of juice you may find your stomach has more acid than is normal. With a food allergy you are looking at something that causes an immediate reaction to eating the food, in which your throat closes up, you can go into anaphylactic shock, and the hives appear almost within seconds of ingesting the food. You will also find that food allergies are related to the immune system. This is one of the reasons the reaction to the food can be so quick. As soon as the food touches your skin or inside your mouth your body starts to react as the first taste reaches your body’s immune system.

Once you understand the definition of food allergies you can help to remedy the situation. For instance, if you have only a mild case of intolerance you may not see a need to change your diet. On the other hand if you have a true food allergy that will cause anaphylactic shock the instant the substance touches your skin you are going to have to change your diet. You see for most food allergies that individuals suffer from it will be a mild case, where they may feel a little swelling, but generally be okay, as the symptoms will disappear in a few hours. With the more severe cases the food and any food substance must be avoided from even coming into contact on the outer skin. If a person with a severe allergy were to touch peanut oil they could have a reaction that causes the need for epinephrine. This means that eating such foods could indeed cause death before the actual medication were to work. The definition of food allergies is a constant and it is something one should understand for the proper treatment to be provided.

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Posted in Allergy And Sinus

Cure For Allergies – How to Cure Allergies Permanently

Comments: 0January 23rd, 2011 by admin



Were you aware that the most common cause of severe or chronic allergies is actually linked to the health of your digestive system. Its been well documented that those with health digestive systems are less prone to allergy production than those who are toxic. Find out in this article what the best cure for allergies is and why it will prove to provide the greatest relief.

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Diet Tips to Help Alleviate the Symptoms of Hay Fever

Comments: 0July 8th, 2010 by admin



If you suffer from hay fever or you know of someone who is then, you can understand how a distressing condition it can be. The symptoms are incessant sneezing, itchy eyes and throat that can leave you feeling irritable and depressed. There is no specific factor that causes or triggers hay fever however, there is a strong association that pollen is the main culprit.

The number of cases of people suffering from hay fever is on the rise and has risen considerably over the last 15 years. A large percentage of this rise has been attributed to more people living in urban areas such as cities and towns compared to people living in the countryside. This interesting correlation would lead to the conclusion that air pollution plays a major role in the cause of hay fever.

The onset of hay fever is associated with the warmer summer days. During the summer there are more pollutants in the air that people in urban areas are breathing in. To help combat the affect of this increase in pollutants you should consider strengthening your immune system by eating more foods that are high in antioxidants. These include the essential vitamins A C and E or ACE for short.

However, the most common suspects that are linked to the cause of hay fever can be contained in the food you eat. The two main suspects are cows milk and wheat. These two food types are contained in many foods as either the main or added ingredient. Another key suspect is the pollen and grass pollen. There is an interesting connection between these three because they are all grass related for example, cows cannot produce milk without eating grass. It may be that many people who suffer from hay fever are intolerant to the proteins that are commonly contained within milk and wheat products. One cause could be the connection to gluten. Gluten is a sticky protein that is contained in wheat and has been found to irritate the digestive system.

If you suffer from hay fever you may want to have a look at your diet and review what you are eating. If your diet contains a lot of dairy products such as cows milk, butter, cheese or yoghurt then cut down on these for a while. If your diet is lacking in nutrient rich food then introduce more natural wholesome food. These should include fresh organic green leaf vegetables and fruit.

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Posted in Allergy And Sinus

Protect Yourself From Cold and Flu

Comments: 0May 10th, 2010 by admin



Get a flu shot every year. If you are experiencing any food allergies, don’t get a flu shot because flu shots have different reactions to different people. It makes you ill if you get the flu shots taken when you are allergic to some foods. Wash your hands thoroughly before and after eating, and also when you sneeze, cough etc. This prevents the spreading of flu causing germs and avoids you getting ill. Make sure that you wash your hands with hot water and soap.

Take foods that are rich in vitamin C and antioxidants. These will elevate your immune system so that you are less prone cold and flu and if you get sick also you will be able to recover very soon. It is very important to keep your body hydrated. Drink plenty of water in a day. Minimum of 8 to 10 glasses of water is must. Prefer boiled water than cold one.

Echinacea is a very good immune booster that you can try if you are not allergic to it. Take early flu vaccines so that it helps your immune system to build up antibodies there by fighting against Flu type of activities.

Antibacterial wipes can be used to wash your hands and clothes. They will kill flu germs present on the cloth surface and other materials. Do regular exercises they boost your immune system and keeps flu away from you. And also they help to stimulate the white blood cells that ward off the flu infections.

Plenty of sleep is important since it recovers the body normal status from eliminating stress. It fights against the flu by restoring the body to its natural energetic state. Try to sleep 6 to 8 hours a day. Take vitamin D in the form of natural supplements or stay in sun for a while. Research says that vitamin D is more effective in boosting one’s immune system. Eat healthy diet and stay fit to fight against the Flu.

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Treating Hay Fever Naturally – Using Homeopathy Gets Fastest Results

Comments: 0April 30th, 2010 by admin



Treating hay fever naturally is all about finding what the cause is. The cause of ailments often surprises people. People often think that they must have a genetic predisposition as the cause. But, in truth, the cause of most ailments is much more in your control.

You see, if your immune system is in great shape, you just won’t get ill. Your immunity will be working exactly as it should be.

Sadly, most people have badly compromised immune systems, even though you may think you’re quite healthy.

Here are some common causes of weakening your immune system:

a diet rich in meat, dairy and/or processed foods (sugar, artificial, white flour, etc) a lifestyle devoid of natural sunshine on your bare skin a lifestyle spent mostly in buildings, with little access to nature a constant use of medical drugs, social drugs and/or vaccines a lack of your optimum amount of sleep not dealing with stresses as they occur

The last cause indicates that you’re not dealing with emotional stresses as they occur. Such as grief, shock, fright, anger, and a host of others that are commonly ‘swallowed’ rather than dealt with.

So by resolving the blockage caused by, say a grief, which was also perhaps the start of your hay fever, your immune system can once more start to work efficiently and your hay fever disappears.

Emotional blockages are by far the most common cause of all maladies. And I know no faster or more thoroughly effective ways to totally resolve them than by homeopathy. Treating hay fever with homeopathy will mean more than the resolution of the hay fever.

Fabulous though the results undoubtedly are, it can be quite difficult working out the best homeopathic medicine for the problem. Instead of the idea of ‘getting rid of’ the problem, it’s better to feel that the problem is there for a reason. Deal with that and it vanishes.

One of the most common homeopathic medicines for hay fever is Natrum muriaticum, Nat mur for short. This is found in all good home prescribing kits. The strong keynote symptoms of Nat mur are:

thin, watery nasal discharge in hay fever or a cold violent sneezing, especially first thing in the morning loss of smell and taste worse during the day, especially between about 10 am and 3 pm, better at night time generally worse for warmth, especially warmth of the sun

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Four Natural Ways to Win the Battle With Hay Fever

Comments: 0April 24th, 2010 by admin



It’s one of the hallmarks of spring that I see every year. Lots of people with red eyes, sniffly noses, and bouts of sneezing. It reminds me that spring is here, and so is the annual hay fever season.

Some people’s immune systems have become over-reactive to some naturally occurring airborne particles, particularly pollens from all those new flowers. Immunoglobulins, a component of your immune system, continually patrol your mucous membranes. When they encounter an invader, they alert other members of your immune system to release histamine and throw off the foreign particles; by sneezing and producing lots of mucus to wash it out.

Unfortunately, some of us have immune systems that have become over-reactive, leading to a full scale histamine release when only a moderate response is necessary to do the job.

If you suffer from hay fever, you’ll be pleased to hear that there are many natural remedies available to help your immune system calm down.

One old home remedy is to submerge your hands in water as hot as you can bear. This will ease the sneezing and running nose within minutes, but as most of us dont want to remain tethered to a handbasin all day, its not practical in the long run.

Another, very effective remedy involves a small change in your diet. Naturopaths have long found that people who consume a large amount of dairy food are more prone to hay fever. Try excluding all dairy from your diet this week and see how your hay fever responds. (That’s all milk, cheese, butter, cream, ice cream and yoghurt from cows or goat or any other animal). Some people find that excluding dairy from their diet during the hay fever season is all they need to do for a big improvement in their symptoms.

For the third remedy I must issue a warning as well, as mega doses of vitamins can be harmful. Some people find that chewing on a 500mg vitamin C tablet relieves their sneezing for about 15 minutes, then they might have to repeat once or twice more for a long term effect. Vitamin C is actually a natural anti-histamine, and acts by ‘hosing down’ the excessive histamine release by your mucous membranes. However this remedy should not be used by children, by anyone on medication (it might interact negatively), or if you have a kidney disorder. If in doubt, check with your doctor or pharmacist.

And finally, there are some excellent homoeopathic remedies available ‘over the counter’ to ease your symptoms. Your local health food store or pharmacy will have some in stock. The beauty of homoeopathics is that they’re safe for everyone to use, and won’t interact negatively with any medications.

So, now you have some natural tools to help you overcome your hay fever, you can enjoy the wonderful flowers of spring without worry!

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Posted in Allergy And Sinus

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