Posts Tagged ‘Health Care Provider’



The A1C hemoglobin test is a test run by your primary care physician and it measures your average blood sugar (or glucose) level over the past three months. This is completely different from the glucose tests that you run on a daily basis. The tests that you run at home tell you what your blood sugar levels are right at that very moment. The A1C hemoglobin tests determine how much sugar is actually sticking to your red blood cells.

Unfortunately, the majority of adults with diabetes have an average that is way above seven percent. The goal is to reach seven percent or lower. The longer you have high percentages of A1C, the higher risk you have to getting kidney, eye and even nerve disease. These are all severe risks that come with diabetes; however, A1C hemoglobin levels can help to determine just how at risk you are.

In order to lower your A1C, you need to eat a proper diet and begin exercising. Proper eating plans consist of proper portions along with what you are actually eating. For a proper diet, you must eat the proper portions of carbohydrates, proteins, and non-starchy vegetables. (Non-Starchy vegetables include, but are not limited to, green leafy vegetables, broccoli, tomatoes, cauliflower, cucumbers, and carrots.)

Exercise is the other crucial piece in lowering your A1C. If you are not already exercising, you need to implement a 20-30 minute exercise plan into your daily routine. Even if this means you take a 10-minute walk three times a day. If you have already implemented this routine and you still have a high A1C, talk to your health care provider about exercise alternatives.

The A1C hemoglobin test is the best way for a doctor to know if you are managing your sugar intake and glucose levels. Daily monitoring of your glucose levels, will give you an idea as to whether or not your A1C hemoglobin levels will be high or low. If your daily results are normal to low, then your A1C hemoglobin levels will be around seven percent or lower. If you have high daily readings, then your A1C hemoglobin levels will be high.

If you see that your daily testing is producing high results, start managing your glucose level closer.

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Sometimes, one does not know what one is looking for. This is a general truth for just about anything, from something as superficial as shopping, to matters of person and public health. That is to say, with STD testing sexually active persons do not always know what they are looking for. Visits to the clinic for screenings can be spurred by symptoms or as a part of a routine. Herpes is one of the most commonly checked for STD. in fact, it is thought that nearly half of all sexually active adults in the United States are likely to have herpes antibodies.

What is Herpes?

A herpes simplex virus (HSV) infection is marked by a cluster of small painful blisters on or near the skin of the genitals, or in some cases, the mouth, urethra, rectum and or tissue lining the throat or nose. There are two types of herpes simplex viruses, HSV1 and HS2. HSV1 is most commonly know as cold sores or fever blisters. Located on the lips, HSB1 is usually transmitted though kissing or sharing eating utensils with someone having an outbreak. HSV1 can cause blisters around the genitals.

HSV2 is referred to as genital herpes, since the blisters grow on and or around the vagina or penis. But, HSV2 can cause mouth sores, as a result of unprotected oral sex. Additionally, pregnant mothers with genital herpes can infect their unborn babies if delivered vaginally.

Testing

Typically, medical professionals perform HSV tests by examining the blisters located on the genitals. However, since there are cases of HSV infecting other body parts, including the eye and brain, a test can be completed using samples of blood, urine, or tears. Before visiting a health care provider and being tested, a patient might find it helpful, maybe even empowering, to understand how many tests are available, how they work, and which most fits his or her needs. Being informed, observant, and unafraid to ask questions can make the experience of sharing personal information, like ones sexual history, might make the testing experience more productive.

Herpes Testing Four Ways

To determine if sores or blisters present on a sexually active person are caused by HSV for types of tests can be performed. The best method of identifying a genital herpes infection is by taking a culture sample. This is done by swabbing cells or fluid from a afresh blister. As effective as this test is, some patients receive false-negative results. For added security an antigen detection test can be performed along with a viral culture. An antigen requires scrapping cells from a fresh blister and examining them under a microscope. Since herpes has a dormant period, when no blisters are visible, another testing option is a polymerase chain reaction test. While, a PCR test can be used on cells, urine, spinal fluid, or fluid from a blister work equally as well. PCR looks for the DNA of HSV and can differentiate between HSV1 and HSV2. This test is particularly useful for the rare instances when herpes infects the brain. A fourth and less accurate test is an antibody test. Antibodies develop in the immune system to fight the infection. However, it takes time to develop antibodies and patient may not have a positive test if infection recently occurred.

Herpes is incurable and while medication can relieve symptoms, reducing blister outbreaks and relieving pain, medicine cannot cure the infection. Those who test positive should know that the recurrence of infection depends on but is not limited to stress, fatigue, sunlight, or other infections like the cold or flu.

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Introduction

B-12 has so many excellent uses. It is a water-soluble vitamin. B-12 is necessary for the proper function of the nervous system and helping your body to make blood. Vitamin b12 is known for the energy and vitality it imparts to individuals who take it. It is sometimes called Energy in a Bottle! The source of B-12 is chiefly from dairy products and meats.

B12 Deficiency

A deficiency may lead to anemia and problems with the sensation of vibration. Anemia can make one continually tired or fatigued and even crave things such as clay or ice. Your energy is depleted!

B-12 deficiency is also associated with dementia and mood disorders. A deficiency could possibly alter your pap smear results. Excessive alcohol intake, chronic stomach diseases, strict vegetarianism, or any chronic poor absorption states places one at increased risk for b12 deficiency. Also, recent research suggests that diabetics on a certain medication may be at increased risk for b12 deficiency. If you are a diabetic, discuss this very important issue with your health care provider. Finally, the older we get, the greater the risk of b12 deficiency. Individuals over the age of 65 may be at greatest risk.

Injection vs Oral

What is the best way to take this vitamin? Is B-12 best taken by swallowing, injection, or sublingual (dissolved under the tongue)? Injections for the most part are expensive and unnecessary unless there is inability to take oral and poor absorption. High dose oral can be as effective as injections. However, sublingual provides a very efficient and rapid restoration of B-12 levels. Sublingual gets around the issue of poor absorption in the gut.

Final Thoughts

My recommendation is sublingual b12. However, the final decision should be made in conversation with you and your health care provider. Obtain a quality sublingual product (or liquid if you prefer) from a provider of quality Nutrition Supplements: http://healthywize.com/4404908