Hayfever is defined as an inflammation of the lining of the nose and throat as a result of an allergy to pollen. The condition itself does not of course cause a fever and frequently has nothing to do with hay. The condition ordinarily manifests itself in the late teenage years but it can also start earlier than this.
The symptoms of hay fever include itching and runny eyes along with a sore nose which are due to the allergy. Pay particular attention to when you start to experience symptoms considering this may give you some indication as to the specific allergy causing the problem. If you start to develop symptoms in the early part of the year (March or April) your undoubtedly are reacting to pollen produced by the local trees. Symptoms of grass pollen allergy tend to manifest themselves in the mid part of the year (May to July) and common weed pollen along with mould spores tend to cause hay fever sufferers problems in the latter part of the year (July and August).
There is been a significant increase in the number of people suffering from this allergy within the last 25 years but interestingly, experts have not reached a conclusion as to why this is so. Some specialists have hypothesized that it may be the result of the effects of global warming upon the life cycle of our trees and grasses.
Hayfever treatments very much depend on the severity of the symptoms being experienced. Relatively mild symptoms can be managed by simply staying indoors when the pollen levels are very high ensuring you keep your windows and doors closed. Very good quality shielding sunglasses can be worn should you have to go out and even some cars come pre-fitted with pollen filters. Nasal sprays and eye drops can help alleviate runny eyes and noses however the majority of people tend to now take antihistamine tablets available from your pharmacy counter.
Recent research has indicated that the herbal remedy butter bur is shown to be an effective alternative to antihistamine for hay fever sufferers. This is particularly relevant for people who do not wish to experience the drowsiness which antihistamines can cause whilst obtaining a similar benefit. In the most severe hay fever cases oral steroids can be prescribed by your doctor or medical physician. The continued use of oral steroids does however carry risks and greatly increases your risk of contracting osteoporosis later in life.
There are many remedies and treatments available for hay fever and no one needs to suffer therefore, if you are experiencing hay fever symptoms, consult with your doctor or medical practitioner who will be able to talk through the options with you and if required prescribe the necessary medication.
Posts Tagged ‘Hay Fever Sufferers’
I live in Colorado where we are having a very dry season-lots of warm days and dust and pollen floating around to make hay fever sufferers run for the decongestants and allergy medicines. STOP! Enough with the drugs that have harmful effects on the body! Nature can actually help. Yes, nature has given us the pollen that is causing the problem but nature also provides the cure in the form of essential oils.
Hay fever is an allergic reaction triggered by airborne allergens like pollen, animal hair, feathers, dust mites, etc that cause the body to release extra histamines. It’s the histamines that cause inflammation of the nasal passages and sinus-related areas. Sneezing is generally a first sign and I don’t just mean an occasional sneeze-but sneezing fits. A more serious form of respiratory allergy is asthma.
What Can Essential Oils Do to Help?
German chamomile (Matricaria recutita) is probably the best single oil remedy. It is actually in the daisy family and is high is oxides. This chamomile is a powerful antioxidant, anti-inflammatory, relaxant and anesthetic. For nasal allergies, you might want to diffuse this oil or take it internally in capsules. I wouldn’t advise making this into a tea-the German variety has a harsher taste than the Roman variety which is sweeter and more palatable. Besides, one drop will make about 30 cups of chamomile tea.
The Roman Chamomile (Chamaemelum nobile) is a good second choice. This variety is much lighter in color-pale bluish yellow as compared to the German chamomile’s dark bluish black color. The Roman Chamomile is known for its relaxing qualities, is antispasmodic and anti-inflammatory and detoxifies the blood and liver. This one is so mild that you could put a few drops on your wrists or under your nose, diffuse it or take it as a dietary supplement. Unlike the German variety, the Roman chamomile is high in esters.
Here are two more suggestions for essential oils. Lavender (Lavendula angustifolia) is known far and wide for its anti-allergic properties, that is unless you are sensitive to lavender. Lavender is good for respiratory infections, as well as being helpful for allergies. It is antiseptic, antifungal, analgesic, anti-inflammatory and is vasodilating and a great relaxant.
My other suggestion is wintergreen (Gaultheria procumbens). Wintergreen has antispasmodic properties, is highly anti-inflammatory, a vasodilator, has analgesic and anesthetic properties. Its primary ingredient is Methy Salicylate which makes it excellent for pain relief.
Do you have a quality diffuser? I don’t mean a candle burner but a diffuser that puts micro-droplets into the air. You will need a good diffuser when trying to help with airborne allergies. Want to learn more about how essential oils can help you maintain your health?
Allergies are the most common respiratory condition, affecting 22 million Americans. Those annoying symptoms that you may be experiencing right now ( Spring and Fall are notorious for Hay Fever sufferers ) of itchy eyes, nose, palate, sneezing and runny nose are due to the release of histamines.
Many conventional medications have unwelcome side effects, and sometimes those side effects are even worse than the allergy itself. What to do about this? There is another option you can try, and that is to go the natural route. It’s been extremely effective for me, and I don’t ever worry about the runny nose, post nasal drip, itchy skin, watery, irritated eyes anymore.
Herbs are effective anti-histamines, without the many side effects of over the counter medicines. Some herbs are also anti-inflammatory and antioxidant, protecting respiratory lining from damage. Many can help break up and expel mucus, while acting as astringents to dry up excess secretions.
A few examples: Bromelain is a pineapple-based extract that is an anti-inflammatory, stops histamine release. Ginkgo reduces allergic wheezing by relaxing bronchial spasms. Horseradish eases watery, irritated eyes, nose, sinuses.
What about Eczema and Itchy Skin you ask ? Once again, herbs come to the rescue. The skin is a remarkable protective barrier and is the largest organ in the body. However, sometimes allergic skin conditions can occur. Often related to respiratory allergies, Eczema takes a variety of forms, with a mix of itchy skin, eruptions and dryness and cracking. Eczema and other skin conditions like dermatitis and psoriasis are all very treatable by herbal and nutritional therapy.
Topical gels and creams of the herb Aloe protect and soothe while encouraging healing. Helps in rashes, burns, wounds. Reduces pain, itching. Chamomile topical creams or ointments can greatly reduce dermatitis, eczema. In Europe it is used as an internal and external anti-inflammatory and pain reliever of psoriasis.
Chickweed is a soothing skin ointment for dry, irritated itchy skin. Gotu Kola treats a wide range of skin diseases, especially thickened skin or scaly rashes. Improves connective tissue formation, reducing scar tissue.


