You’ve probably heard all you want to hear about the Swine Flu vaccination by now: I know I certainly have. So this article isn’t really about the flu shot – it’s actually about making decisions. What brought his topic to mind, though, is that I’ve recently decided to forgo the shot this year and go the homeopathic route instead.
Is this because I know better than those who advocate the vaccination? No. Might I end up regretting not getting the shot? Maybe. I don’t know.
And it’s precisely because I don’t know that I had to make that decision with my gut. This doesn’t mean that my gut is necessarily right – but because of the vast array of conflicting opinions and information to be found on the topic, my head simply wasn’t able to make the choice.
But, again, this isn’t just about the flu shot – it’s about all of the personal decisions we need to make in our continuous striving for growth and wholeness. Ideally, we can search for the information we need, find it, and make a decision based on what we’ve just learned (assuming that it’s accurate). Unfortunately, though, there are a lot of things that just don’t work that way. And so we have to make a decision based on other things and hope for the best.
We all do the best with what we’ve got at any given point, and we can never predict with 100% accuracy how things are going to turn out. All of our decisions are based upon some combination of past experience, hard data and hearsay, intuition and faith. Sometimes we’re guided by our values and beliefs, and at other times we feel safer playing the odds. In any case, decisions have to be made.
But it’s important to understand the difference between the decisions that are irresponsibly founded on intuition (where if we actually cared to do the work, we could come up with something more informed), and the decisions that need to be made when intuition is truly all we’ve got.
It takes a lot of discipline, patience, and critical thought to thoroughly examine and investigate our options and the potential implications of our choices – to do our due diligence. But it’s an important endeavour: many people too often get lazy with this and act mindlessly and impulsively; sometimes with serious consequences. And many of us also tend to take it too far the other way: we over-think our lives and ultimately succumb to overwhelm and ‘analysis paralysis’ – never taking the risks that can lead to great rewards.
So let’s always remember to be thoughtful with our choices, and take care in our actions. And when we do feel stuck, fearful, or confused after an honest assessment, let’s learn to trust that things often turn out okay anyway – and that we can handle the unanticipated variables with grace and resilience.
Posts Tagged ‘Flu Vaccination’
Every year thousands of people end up in the hospital with flu complications. According to CDC (Center of Disease Control & Prevention) the best way to prevent the flu is by getting a flu vaccination each year.
The question; Is flu shot vaccination really useful? Well, let’s take a quick look from the source, in this case is the Influenza virus that cause flu in the first place. There are currently 2 types of Influenza viruses, Type A & Type B. Indeed, these two viral candidates are fully responsible for the seasonal flu epidemics each year. Influenza Type A viruses can further be broken down into sub-types as well. Throughout the whole course of a flu season all these different types & subtypes of influenza viruses are being circulated in various form that cause this common illness.
In addition, influenza viruses are constantly changing through a process called “antigenic drift”. This is a continuous & spontaneous mutations process in the viral RNA. This often enables the virus to evade the immune system of the host such as humans, canine(Dog), avian(Birds), swine(Pig) & others. This process works in this sequence, a host infected with influenza virus develops antibody against that virus; as the virus changes, the “first” antibody no longer recognizes the “newer” virus and reinfection can occur. The first antibody may in some instances provide partial protection against reinfection with an influenza virus.
So, what that really mean is flu shot cannot really prevent you from getting a flu because it depends what type of viruses you are infected with. In addition, the Influenza viruses changes very rapidly which makes the vaccination to be somewhat obsolete. The vaccination is still effective for older type of viruses but be aware that it most likely have very little effect against current viruses.
The bottom line is that flu shot does not make you invincible towards the Influenza viruses, some people think you can get a flu from a flu shot which is not true. You can get a flu after the flu shot because you might be infected by newer Influenza viruses. Since the vaccine manufacturer cannot predict the future of Influenza viruses mutation. That means they are always reacting to the current result of the influenza viruses.
The best prevention is still simple common sense practices such as covering nose & mouth with tissue or napkins while coughing or sneezing. Do remember to dispose the tissues & napkins after use. Washing hands with soap & water after cough or sneeze. Hand sanitizers also works well. Avoid close contact with sick people as much as possible, if you happen to be infected with flu please be considerate to either stay at home, school , work place. Avoid touching eyes, nose or mouth because this is how viruses spread into your immune systems.
In conclusion, the flu shot can give you an extra piece of mind in terms of protection which can be useful for many people. But it certainly is not the be all end all solution to this annual epidemics.
If you are interested to learn more about your health, check out http://www.healthyencounter.com.

