Medication, diet, and exercise have long been the main tools for dealing with diabetes. But an increasing number of diabetics are turning to natural supplements to help them stay as healthy as possible. These products contain a number of natural botanical ingredients that work together to enhance blood sugar control and insulin sensitivity. Two ingredients you will often find in a supplement are cinnamon bark and huckleberry.
Diabetes is a condition that is not always taken seriously enough. Many people don’t realize that it can eventually cause heart disease, stroke, kidney disease, blindness, nerve damage, and even some forms of cancer. Fortunately, many of these horrific complications can be avoided or minimized if you take the right actions.
As any doctor will tell you, controlling blood glucose is critical. In fact, it’s the primary challenge facing every diabetic. Yet it can be an ongoing struggle, and you may need all the help you can get. A diabetic supplement is something you can add to your recommended diet and exercise routines. When taken as directed, it can support healthy blood sugar and promote better overall health.
Cinnamon bark is rather well known as an aid to managing blood sugar and has been used as medicine for centuries in China and Egypt. Now modern researchers are taking note of cinnamon’s positive effects. It appears to lower blood sugar levels in diabetics. It can also be helpful to persons who have not been diagnosed with diabetes but who have high blood sugar, such as those with metabolic syndrome or pre-diabetes.
Huckleberry is another natural substance that can help decrease blood glucose. It’s been traditionally used by Native Americans, but current research is proving its effectiveness.
Of course, there are many other plant extracts that seem to be useful in normalizing sugar levels. For example, juniper berry and banaba leaf extract are attracting a lot of attention for their beneficial properties. You can expect to find several of these botanicals in any good diabetic nutritional supplement. It pays to review the product information before you buy, so you have confidence that you’re getting a variety of effective ingredients.
Posts Tagged ‘Cinnamon Diabetes’
Cinnamon has been used for thousand of years by many different cultures as a medicinal aid. Some studies have indicated that cinnamon might improve blood glucose and cholesterol levels in those suffering with type 2 diabetes. Cinnamon and diabetes may sound like an peculiar pairing because when we think of cinnamon we usually think of things we should be avoiding like rich pastries.
Researchers have believed for years that spices might help treat diabetes. Research has shown that cinnamon, cloves, bay leaves, and turmeric have each exhibited good results in raising the action of insulin in the body.
Some may think that this is a myth based on ancient beliefs or a rumor spread by the alternative health crowd. But there is actually an increasing amount of research data concerning the positive effects of cinnamomum cassia, the more common type of cinnamon found in the U.S.
While it has been demonstrated to be impressive in the control of blood sugar, those with type 2, (non-insulin dependent diabetes) appear to be the only beneficiaries. Those with type 1 (insulin dependent diabetes) appear to have received no real benefit.
Type 2 diabetes typically occurs in middle-age and causes the untimely death of 100 million people worldwide every year and has devastating affects on millions of other sufferers like heart disease, stroke and blindness.
It is important to note that cinnamon will not cure your diabetes. It may however provide a reduction in the quantity of insulin you take. It may as well benefit in the prevention of the disease.
Always be sure to check with you doctor or nutritionist before adding cinnamon to your diet. If recommended, use it exactly as suggested. Only a small, daily amount should be needed and can be added to foods and beverages you already consume. Many use the common powder or cinnamon stick. Cinnamon pills are available too, and can be purchased in stores or online.
While cinnamon and diabetes may initially seem like an odd couple, it could be beneficial to look into if you have type 2.

