There are two major seasons in the climate of Nigeria. The rainy season and the dry season (popularly known as harmattan season). Rainy season in Nigeria is usually between November and March of while the dry season is between November and March.
The dry season is very cold in the mornings and evenings. The mornings are especially cold before sunrise. The season is characterised by cold weather, low humidity, dust particles suspended in air, blue cloudless sky and drought caused by absence of rainfall.
All these characteristics of the dry season are collectively known as Harmattan. Harmattan is caused by North east winds that blow in from across the Sahara desert. This makes the effects of Harmattan like drought, low humidity and cold temperature to be more pronunced in the northern parts of Nigeria.
Tourists and visitors to Nigeria and other countries that experience Harmattan should first check with the necessary authorities before proceeding on their journey to these countries.
Tourists and visitors that are asthmatic should seek medical advice before going to the northern part of the country.
Those that are allergic to dust or pollen should also seek medical advice before proceeding to the northern part of the country. This is due to high concentration of dust particles in the air in the northern parts.
Lots of fluid should be taken to compensate for loss of water from the body into the atmosphere through respiration.
Pilots should also take note that visibility is reduced due to high concentration of dust particles in the air which may sometimes impede air travel.
Posts Tagged ‘Atmosphere’
The drug rehab facility has several phases which are specially designed according to the various aspects of addiction and the life of the addict in general. Stress is laid to approach the problem in individualized manner and not in a group system. There are various steps that are briefly described. First, the program tries to assist the addict to stop the drug use and also assures that minimum discomfort is faced by him during the withdrawal. A proper dietary care is also provided where a nutritious meal full of vitamins and minerals is given to the abuser.
The next step is to help the addict communicate better with his environment and with his fellow people. This helps him to talk freely with other persons in same condition and adapt to the new atmosphere. The other important phase of the drug rehabilitation program aims at detoxification of the abuser of the toxins from his body. The residue of the toxins remain sealed in the fatty tissues of the addict for long time even after he has stopped the drug use. These cause cravings beyond the control of the addict and therefore urgently required to be removed from his body.
For this, he is required to follow exercise routine, followed by sauna and a nutritious supplement. The next and the most important phase of the program is to impart a knowledge about the condition the addict is currently in and make him realize it so that he is able to overcome the barriers in a much better way.

