Posts Tagged ‘Abuse Alcohol’

What Are the Effects of Long Term Alcohol Abuse on the Mind?

Comments: 0January 16th, 2011 by admin



Alcohol abuse means frequent use of alcohol, even after negative consequences. Drinking and consuming alcohol in a dangerous and unhealthy quantity is referred to as alcohol abuse. Alcohol is a depressant, and its consumption in unhealthy manner can cause a lot of problems and harms to the health, social life, relationships, work performance as well as physical health of a person.

People who suffer many problems but still do not quit alcohol are said to be having alcohol problem. Consuming alcohol in large quantities, frequently and for a very long time are likely to suffer from various health and mental problems.

Alcohol is easily absorbed by the blood and can damage complete organs and systems in the human body. Various health problems related to alcohol abuse include liver damage, cancer, hepatitis, muscle, kidneys, lungs and stomach problems, mental disorders and much more. The part that is most seriously affected by the long-term alcohol abuse is the human brain. Alcohol consumption affects the brain directly, as shown by the behaviour of a drunken person.

The immediate effect on the drunken person is emotional distress, confusion, blurred vision, mood swing and slow reaction, walking problem, slurred speech and many more. These are the immediate effects on the brain, and the long term effects of alcohol abuse can be much more adverse.

A heavy drinker can develop various brain problems, if he consumes alcohol over a long period time. The most common diseases due to alcohol drug abuse are memory lapse and blackouts. Alcohol abuse affects different parts of the brain differently. Long-term alcohol abuse can cause stupor and restlessness. Alcohol addicted person, due to regular and frequent use of alcohol, becomes alcohol dependent, which can cause irreversible damage to different parts of the body and brain.

When consumed, alcohol affects the central nervous system, a part of the brain. The central nervous system is intoxicated, and a change in sensory and emotional functioning of the person occurs. It acts as a depressant on the central nervous system, and as a result, the senses are dulled.

The drunken person is unable to sense anything properly. He/she can not judge e or memorise anything. This also dulls the sense of pain. This disturbance, in the working of motor and sensory nervous system, can be very dangerous and can also affect heart action and respiration process.

A very common problem that occurs due to long term alcohol abuse is memory loss and complete blackouts. If the person consumes a large quantity, the alcohol level in the blood increases so much that the blood can not supply oxygen to the brain properly. This results in death and damage to thousands of active brain cells. Even when the intoxication effect of the alcohol is over, the person cannot remember his/her last behaviour or act.

Different other harmful effects of long-term alcohol abuse include learned behaviour syndrome, permanent Damage central and peripheral nervous system; one can also suffer from serious Brain damaging diseases like Wernicke-Korsakoff syndrome.

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Step 10 for Alcoholics Addicts Gamblers Cocaine Addicts Coda Al-anon Sala Emotions Anonymous

Comments: 0June 20th, 2010 by admin



Step 10 of the 12 step recovery program.

Continued to take personal inventory and when we were wrong, promptly admitted it.

In short, it makes sense that after seeing the cause of your pain, seeing your defects of character to go out and do those things again, it will only lead to more heartache, drug abuse, alcohol abuse, eating, spending, gambling etc. I expected everything to change overnight, but it did not, but it did change slowly, those fears that tortured me were not torturing me so much. Those resentments would kick in again, a scream that those people deserved what they got or how could that person say or do that to me (self-pity). What I did have was a little thought that if I looked at defects and became willing to change, things must get better!.

If you break your leg, you know you did it. You are taught by the doctor what you must do in order for those bones to knit together again!. You know the cause, you know the effect and you know the solution. But the leg is still broken!. So, this is where I see step 10 doing the business!. In short, we practice opposites, when fear tells you to turn back; you go forward and face it. When resentment starts justifying its presence, just look at your defects, and look at your reactions!. When the past re- emerges, as it will and guilt bites at you again, say “my Higher power forgives me” so don’t believe those guilty thoughts, look for the good, think, “That was then, this is now”.

Things from the past will pop into the mind at the strangest of times. Just write it down and look at it, just as you did in steps 4 and 5. When the depressing feelings come back, say, “You have been here before, so do your business and go when you’re ready”.

Continuing to take an inventory does not mean that you become self-obsessed, it means, just look, observe, but don’t get involved with those thoughts that say, “The best way not to fail is not to try”. The S.A.S, their motto is, “Who dares wins” a spiritual motto is, “Who cares wins”.

I get ratty at times but I say I am sorry promptly, and let that be the end of it. If you are feeling resentful, fearful or angry say, “What is going on in my life?”. “What has changed between now and the last time you were happy?”, “What is going on in your life?”..
http://www.the12steps.com

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How to Stop Alcohol Abuse Easily With Self Hypnosis

Comments: 0September 27th, 2009 by admin



You want to stop alcohol abuse because it can wreak havoc on your life. Alcoholism is a serious condition and many alcoholics find it impossible to quit drinking beer, hard liquor or other alcoholic beverages. Violence can be a problem in many cases. Your anti-drinking assault begins with looking inward.

Physical Problems

You may experience physical problems due to your excessive drinking habit. This includes premature aging. You add years to your exterior because binge drinking takes a toll on your body. Your body is unable to regenerate as it should and the aging process quickens.

You need to stop alcohol abuse before it has an adverse effect on your liver and heart. Your liver processes toxins in the body and alcoholic beverages are filled with many toxic elements that need to be processed. This causes the liver to malfunction over time.

Excessive drinking can also lead to heart problems. It removes calcium from your body and it has a profound effect on your metabolism. Alcoholism can be deadly if it goes to an extreme because your organs break down little by little until they no longer function properly.

Psychological Problems

An addiction to alcoholic beverages has psychological ramifications as well. Your cognitive abilities drop. You are unable to focus and think clearly. This can spill into your sober stage as well. Drinking in excess causes you to lose valuable brain cells.

Your dependency to alcoholic drinks is damaging to your emotional state as well. You are more apt to have low mood and depression if you abuse alcohol. You begin a cycle of dependency and despondency as you become more and more dependent.

Self-Hypnosis to Stop Alcohol Abuse

One of the most powerful approaches you can use for an addiction like excessive drinking. Many people find great success by using this approach because it works to help you on so many levels. Trying to combat alcoholism alone is overwhelming unless you use the power of your subconscious mind to guide you.

The help that you need is within you. You want to stop alcohol abuse but you simply do not realize that you have the power to accomplish this. Self-hypnosis is very effective because it helps you work through your addiction through your subconscious.

The Subconscious Mind

When you tap into the subconscious mind with the genuine desire to stop alcohol abuse, you are tapping into your habit center. Drinking may be second nature to you now. You might drink without thinking of the ramifications. When you engage the subconscious mind, you take control of the automatic habit.

Once you get control over your habit center, you are better able to address the issues that lead you to drink in excess in the first place. Instead of hiding behind a glass, you face your fears and anxiety head on. This is the ideal approach to overcome them.

If your drinking has gotten so out of control that you don’t believe anything will work, seek help from a professional. You can complement your treatment plan with self-hypnosis. With the combination of professional support and self-hypnosis, you can stop alcohol abuse.

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