Posts Tagged ‘Abdominal Organs’



Stage III ovarian cancer is a more serious level of cancer, which has spread to include the pelvic area and organs, and the abdominal organs (liver, bowels, lymph nodes, etc.), and it is easier to diagnose. It is used as part of the prognosis made by a doctor.

Stage III ovarian cancer is then further defined by the TNM determination rating system. TNM is defined to mean to tumor size, node inclusion, metastasis or spread status and grade of the tumor. It will ultimately let doctors known how long a patient has to live and whether they will survive. These factors include:

Each part is defined as follows:

TNM determination rating system

Tumor size – Due to the spread of Stage III, the tumors can only be defined as one of the following:

T3: the tumor is inside one (or both) ovary; the tumor spread includes tissues in the pelvic region, outside the pelvic region and lymph node (s); cancerous cells are found in the abdominal fluids (ascites) or the abdominal cavity washes (peritoneal lavage)

T3a: the tumor is inside one (or both) ovary; the tumor spread includes tissues in the pelvic region, outside the pelvic region and beyond the pelvic region

T3b: the tumor is inside one (or both) ovary; the tumor spread includes tissues in the pelvic region, outside the pelvic region and beyond the pelvic region that are now a maximum size of up to 2cm, and can be seen without a microscope

T3c: the tumor is inside one (or both) ovary; the tumor spread includes tissues in the pelvic region, outside the pelvic region and beyond the pelvic region that is now a 2cm or more in size, and can be seen easily

Node inclusion – As the cancer is at Stage III its classification is:

N1: the tumor has spread to include the lymph nodes

Metastasis or spread determination – As Stage III cancer has been found, only the following classification can be used:

M1: metastases have been found somewhere

Grade of the tumor

The grading of a tumor shows the maturity of the cancerous cells inside the ovary (s). As the cancer is now at Stage III, it can only be classified as the following:

Grade 2: a combination of both normal and cancerous cells; cancerous cells account for about every other cell

Grade 3: very few normal cells if any are left; most or all cells are cancerous

The lower the grade, the slower a tumor will grow, and the better the patient’s chance of survival. The higher the grade, the quicker the tumor may grow or spread, and the chances of survival are greatly diminished. In this case, Stage III ovarian cancer has greatly reduced the patient’s chances of recovery and/or survival.

Stage groupings

The stage groupings are used to show the order of the varied factors included in the TNM determination rating system. Stage III groupings are as follows:

Stage III

Stage IIIa: T3a, N0, M0

Stage IIIb: T3b, N0, M0

Stage IIIc: T3c, N0, M0, or T(varied), N1, M0

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The meaning of Yoga is union – e.g. the unity of body and mind or on a deeper levels the Self and the Universe – they are one. The bridge between the body and mind is the breath and as you use the breath and become more aware you will soon come to realise what is within is also all around i.e. they are one.

Pranayama means control of vital energy or breath. In Sanskrit the word for breath is the same for the word life – Prana, this gives you a big clue about how important breathing is for your health and well-being, Yama means control – so the literally translation is control of the breath (or life which is prana). Yoga without prana is like the sea without water.

So to use yogic breathing, try to become aware of your breath and observe it, maybe as you are sitting down or lying down, allow the abdomen and chest to rise as you inhale and fall as you exhale, both being rhythmical, comfortable and smooth.

Benefits of yogic breathing

In addition to relaxing and calming the body and mind, when you observe and control the breath you gain other benefits – here are a few:

Improves posture as uses muscles to support the spine and abdominal muscles
Reduces stress, anxiety and tension
You take in more oxygen which is delivered to every cell in the body
It increases your metabolism – great for managing weight
Tones the abdominal area
Strengthens immune system

Just a little note to remember, the diaphragm separates the lungs and heart from the abdominal organs, and is above the solar plexus area. When you start to use the diaphragm muscle it becomes more flexible, psychologically this can release any emotions that have been stored up or suppressed especially if your digestive organs are linked to your stress, so breathing properly i.e. yogic breathing can release emotions or sighs as you release the energy, the prana, the life through your breath. So do not worry about this it is a great sign you are releasing something not just on a physical level and will lead to a more fulfilling experience of life and the breath.