Archive for April, 2009



Purifiers

Air purifiers with UV filters are often used in sterile environments such as hospitals, kitchens, daycares, and labs. Pre-Filters remove pet hair and other large particles prior to primary filtration and come with nearly all air purifiers. Other units, like 3M air filters, rely solely on electrostatic filters as an inexpensive alternative to HEPA filters. Air Filters/cleaners help allergy sufferers by removing allergens in a room specific environment. Air Filters/cleaners only remove airborne contaminants and allergens. We suggest purchasing air purifiers for the bedroom first.

Quality air filters create an air cycle in a one room environment and filter that air through quality filter media. Actually, most people unknowingly benefit from the white noise from air purifiers. Air purifiers that have been tested by AHAM should have the AHAM Certified seal and CADR numbers for three pollutants: tobacco smoke, pollen, and dust. Noise Level some air purifiers, such as the Blue air units, are extremely quiet, while others can be quite loud when operating at high power. Energy Usage Like all appliances, different air purifiers use different amounts of energy for operation. Unlike most appliances, air purifiers run continuously, so you’ll want to consider your utility bill before buying an air purifier.

Dust

Airborne Particles include pet dander, dust mite allergen, pollen, plant spores, fungi, mold, and tobacco smoke, and they are the most common cause of indoor allergy and asthma attacks. HEPA air Cleaner are the most popular, and they are perfect for eliminating household allergens such as dust, animal dander, and pollen, but they are not very good at capturing ultra-fine particles like viruses or eliminating foul odors, organic compounds, or chemical fumes. For example, our #1-selling Austin Air Health mate utilizes a HEPA filter along with a to help eliminate dust and odors. This air Filter Company was originally developed by the Atomic Energy Commission to capture radioactive dust particles. Allergens such as pollen, animal dander, mold spores, and dust get trapped in the filter.

These ions combine with impurities (like dust) in the air, forcing the impurities to cling to a nearby surface. Particles that are lighter than air include pollen, mold spores, animal dander and dust. These, as well as heavier dust mites and dust mite particulate, can be effectively filtered from the air in your home by using a quality air filter. One of the easiest particulates to filter from the air is dust. Air purifiers that have been tested by AHAM should have the AHAM Certified seal and CADR numbers for three pollutants: tobacco smoke, pollen, and dust.

Certain manufacturers and products are highly respected in the industry for a reason and the same goes for products which have garnered less respect. HEPA air filters were developed by the Atomic Energy Commission during the Second World War to remove radio active dust from their plants, and are recommended by the U. HEPA Air Filter Strengths: Removal of dust, pollens, mold spores, dust mites, and other allergens. Technologies that Compliment UV Air Filer/cleaner: HEPA Air Filters and Air Ionizers to remove and capture solid particles, including dust and other allergens, which are not affected by UV lamps.



Many naturalists and physicians alike learn early on that for every disease that exists on this earth, there is a natural cure that can be found in the plants of the earth. One such cure has been tagged as the miracle mineral supplement.

I’m really not sure if it’s such a miracle mineral or not. It’s scientifically based on what naturally happens in the body when two substances meet. That’s why a lot of the information you will read on this miracle mineral supplement is a little technical; it was developed by a scientist, not a doctor, and he writes like a scientist!

I’ll try to break things down so you can get a better idea of how this miracle mineral supplement works. I honestly believe that it’s worth a try. It’s only $20 a bottle, and the testimonials on the site include curing diseases such as AIDS, hepatitis A, B and C, malaria, herpes, TB, and most cancer.

The miracle mineral supplement consists of “Jim Humble’s 100% authentic and original “breakthrough” formula which is a solution of 28% sodium chlorite in distilled water.” For starters, you mix one drop of the solution with 5 drops of either lime, lemon, or citric acid solution.

You might think that this is a pretty simple solution, but it has been scientifically proven and tested on over 75,000 disease victims to date.

When the solution is mixed, it produces a chemical compound called chlorine dioxide. In the past (as early as the 1950′s) chlorine dioxide was known as a powerful disinfectant of water. In large doses, and if inhaled, chlorine dioxide is a harmful chemical.

However, the miracle mineral supplement is a low dose which is already mixed with water, and is only activated with the addition of a citric acid solution. This solution is now only devastating to whatever bad is growing in the body. It kills pathogens, mold, virus and bacteria, and any fungus that is traveling in your blood. Unfortunately, we all have these things moving around inside and it’s up to the immune system to keep up with them all.

It’s interesting to note that the sicker you are, the LESS miracle mineral supplement you need to start with. This is because as it kills off the bacteria and pathogens, you might get some unpleasant side effects in the form of nausea or diarrhea.

Dead virus’ and bacteria need to be eliminated from the body, and there are only two ways out. So, you start slowly because the miracle mineral supplement will have a lot of harmful things to kill at first, and they all need to be expelled.

In a nutshell, and partially non-scientific terms, the chlorine dioxide hitches a ride on the red blood cells that are traveling throughout the body delivering oxygen. As the red cells deliver oxygen, they also deliver the chlorine dioxide. The disease in the body is unsuspecting that anything harmful is on the way. Then, when it comes in contact with the disease – BAM! The disease is killed before it even knows what hit it.

Secondly, if the chlorine dioxide gets dropped off in a spot where there is nothing to set it off, it will begin to deteriorate and thus gain an electron or two. This may allow it to combine with other substances creating a very important substance that the immune system utilizes to make hypochlorous acid.

Hypochlorous acid is probably the most important acid of the immune system. It kills pathogens, killer cells, even cancerous cells with this acid.

I know that all this talk about the miracle supplements’ chlorine dioxide and hypochlorous acid can be confusing. I do, however, strongly believe more in natural cures, and am NOT into supporting the pharmaceutical companies that send doctors on lavish vacations if they recommend their $100 a day cures. This miracle mineral supplement has too many testimonials, and proof of healing. Be sure to read them all for yourself before making your decision to try it.



Hair flat irons are today used by both men and women to get the hair style they have always been looking for. Hair flat irons like the Sedu flat iron are basically easy to use. However to get the most of your hair iron, it is better to have a look at the list of tips listed here. It is important that you use your flat iron for hair only after cleaning your hair. This is because it is dangerous to straighten hair without cleaning your hair as the heat of the hair straightener cooks the dirt and grease. This only leads to damage to your hair.

Some people attempt to iron their hair using a normal iron. This is not advised at all as it only singes the hair. It is instead better to use hair irons meant for straightening hair. Here is a short method teaching you how to flat iron.

The first thing that you have to do is to use a hair dryer for fifteen minutes to dry it. Once your curls are rid of, you have to use the hair iron at your hair ends for only five minutes. This is a great and secure method for straightening your hair and keeping it shiny. By drying your hair using the cold hair option on your hair dryer, you can easily you’re your hair. With this, you find that your hair gets more shiny and healthy. By using a brush when blow drying your hair, you find your hair gets straight faster and also saves you time.

You could also consider drying your hair with a blower at night. With this option, you get your hair gets a good and straight appearance when you get up. Try using some gel on your hair after your hair has been divided into three parts. Then blow dry your hair while using a comb to straighten your hair as this makes hair straightening with your flat iron much faster.



For all their gradual color splendor, gentle warmth and beauty, the warm seasons can be a miserable time to many. For those who suffer from hay fever and sinus pressure, the glory of the warm seasons can be significantly offset by the runny noses, watery or itchy eyes, shortness of breath, sneezing, associated with hay fever and its potential sequel, sinus pressure and sometimes sinus infection. So, what can one do to break that unwanted combination? Here are some practical suggestions:

Tackle hay fever first. I discovered that the best time to begin tackling a serious case of this ailment–also called “allergic rhinitis” by the medical profession, or A R for short–is late fall or winter. Why? Because if you are treated properly early on when the summer comes–and the pollen counts are high–you could be desensitized enough to prevent a bout with hay fever. This is what you can do:

Have an allergy specialist run skin tests for pollens you suspect are causing` your hay fever If you test positive begin your allergy desensitizing treatment right away If you are not sure what is causing your hay fever and you suspect an indoor source: pet animal dander, house dust, household cleaning chemicals, get real close to it and breathe deeply and see what happens. If you are allergic to any of those items, you would know it almost immediately: sneezing, watery or itchy eyes, shortness of breath, etc. House dust is a major cause of this common ailment and you can be desensitized against it. Your doctor can explain this to you
Boost your immune system. The simplest way to do this is by increasing your intake of antioxidants. This can be accomplished by eating foods high in this precious element, like: blueberries, pomegranates, bananas; most fresh fruits are, in various degrees, high in antioxidant contents. Or by taking supplements which you can get at your health food store or pharmacy. This will not only help your hay fever, but will help substantially in preventing other sicknesses and diseases; since they destroy free radical cells which are responsible for a lot of suffering. Antioxidants can also make you feel and look better and prolong life.

The “magic” of water. If there is something that most of us short change the body of it’s plain, pure, room temperature water. Water is nature’s



Eating a healthy diet during pregnancy is vital for you and your baby. An additional 300 calories is required per day. A well-balanced diet, with all necessary vitamins and nutrients is essential for this.

The important nutrients needed during pregnancy are calcium, iron, and folic acid. Growing babies need a good amount of calcium for their bones and teeth. So, pregnant women need to take an additional 40% of calcium a day. The recommended calcium intake is nearly 1,000 mg/day. Low-fat dairy products, dried beans, green vegetables, and cereals contain a good percentage of calcium.

As anemia is a common pregnancy health issue, expectant mothers should ensure a good intake of iron, which is around 27-30 mg per day. Consuming enough iron will help you gain a good hemoglobin count (usually 13). Some of the iron-rich foods are red meat, salmon, dried fruits, leafy green vegetables, eggs, and enriched grains.

According to the U.S. Centers for Disease Control and Prevention (CDC), all pregnant women (especially during their early stage) should consume at least 0.4 mg of folic acid supplements per day. A good intake of folic acid can reduce the chances of neural tube defects like spina bifida. Cereals, pasta, rice, spinach, and wholegrain bread are good sources of folic acid.

Along with a healthy diet, all women should drink plenty of fluids, especially water, during their pregnancy period. It is necessary to drink at least 8 ounce glasses of water per day. This will help to reduce common pregnancy problems like constipation and dehydration.

Raw meat and uncooked beef or poultry must be avoided, since they may contain coliform bacteria, salmonella, and toxoplasmosis. Foods containing raw eggs are also better avoided. Moreover, pregnant women must stay away from un-pasteurized milk and soft cheese – which may be contaminated by listeria. Avoid eating seafood like shark, swordfish, king mackerel, and tilefish. These fishes contain toxic levels of mercury, which can damage the developing brain of the baby.

Apart from these, high consumption of caffeine, nicotine, and alcohol should be avoided during your pregnancy period.



Home STD tests, which are starting to appear online may help to stem the rapid growth of STDs which are increasing at a rapid rate throughout most of the world. Outbreaks of Chlamydia have increased by over 40% during the last few years in America and Britain. It is a fact that cases of Chlamydia have increased every years since records began back in 1984. As many who are infected with Chlamydia show no symptoms, experts suggests that the actual figures of those infected is much higher than the actual figures.

The statistics show an unequal gender proportion when you look at men who have been infection compared to women. This is down to the fact that women are more likely to be screened for the disease in their lifetime compared to men. Women are often screened for STDs during pregnancy or during smear tests whereas men can go decades without ever being tested.

Many of those who think they may have contracted some form of STD are hesitant to consult their doctor simply due to the stigma of having an STD. The simple fact is that if any STD is left untreated it can seriously damage your health in the long term.

Home STD tests offer the patient the option to take a test in complete privacy. A test can be order online and a urine sample is posted to a lab with results available in a few days. Other STD test can be ordered where you visit a private clinic, perhaps not in your home area and again the results are either sent to you or are available online for your viewing in complete privacy.

Cheap STD tests that do not involve a lab should be avoided. These are in many cases poor quality test kits or scams so the results can’t be trusted.

For anybody who has had unprotected intercourse a home STD test can give you the peace of mind to get on with your life without worry. There now is no excuse for you not to get tested!



Flu shots do not give one hundred percent protection. So whether you get a flu shot or not, you need to protect yourself. The best way to keep from getting the flu is to boost your immune system. There are a couple of ways to go about that.

AHCC a form of mushroom extract has been shown to increase your immunity. AHCC increases your natural killer cells which are part of your immune system. These killer cells are your first defense against the flu.

Recently there have been many studies about the immune enhancing effects of vitamin D3. Researchers describe vitamin D3 as a potent immune system modulator. Take supplemental vitamin D3 especially during the winter months.

What can you do if you get the flu or feel like you have been exposed to it? Use a neti pot. Add one half a teaspoon of salt to a cup of water put it in a neti pot and wash out your nasal passages. The salt water will keep the flu viruses from collecting in your nose and replicating. Directions for use come with the neti pot.

Silver hydrosol, a form of colloidal silver is an antiviral, antibacterial substance. It can be used to kill the flu viruses. Follow the directions on the bottle.

Oil of oregano is a powerful antiviral, antibacterial and antifungal compound. Take a few drops mixed in liquid. Just a warning, it taste awful. You can also gargle with it. Anytime I feel that I have been exposed to anything I take it.

Olive leaf extract has strong antibacterial and antiviral properties. Studies have shown that olive leaf extract can keep viruses from getting a foothold in your body. It prevents a virus from infecting cells and also keeps them from reproducing. Take it at the first sign of the flu.

Check with your health professional before taking any supplements. Follow the directions on the bottle. If you think you have the swine flu consult your medical professional.

The best defense is to not get the flu in the first place. And with the proper supplementation you can accomplish that. Stay healthy and keep the flu at bay.



When your blood is drawn and sent to a laboratory for testing, a specially trained lab tech will test your blood. Lab techs typically have either a Bachelor’s college degree in Medical Technology, or an Associate’s degree. To be certified, they must take and pass a national examination. A phlebotomist (blood drawer) or a lab aide will typically draw your blood. Sometimes a nurse will draw your blood and send it to the lab for testing.

The most common blood test that doctors order is called the CBC-the Complete Blood Count. Some labs refer to it as an ABC-Automated Blood Count. The lab counts the cells in your blood-the red cells (RBC’s), white cells (WBC’s), and platelets. This is done in the Hematology department of the lab with sophisticated machines that the lab techs run, maintain, and troubleshoot.

Normal values given here are average ranges. Different laboratories use different methods, yielding slightly different results.

The CBC (ABC) consists of the following tests:

Red Blood Cell count (RBC count). Normal value for males is 4.2-5.6 million/mcl of blood. Normal value for females is 3.9-5.2 million/mcl of blood. Hemoglobin (hgb). This is a protein in rbc’s that binds oxygen to carry the oxygen throughout the body. Normal value for males is 14-18 grams/dl of blood. Normal value for females is 12-16 grams/dl of blood. Hematocrit (hct). This is the percentage of red cells in your blood. About half of your blood is a liquid called plasma made up mostly of water, and the other half is cells. Most of these cells are red cells, which give your blood its red color. If your hct is low, you are anemic. Normal value for males is 40-54%. Normal for females is 37-47%. If your hct is about 40%, that means about 60% of your circulating blood is plasma. White Blood Cell count (WBC count). Normal value is 5,000-10,000 white blood cells/mcl of blood. Differential-a lab tech differentiates the five types of WBC’s. The percentage of certain types of WBC’s is higher in bacterial infections, other types are higher with allergies or parasitic infections, and another type is higher with viral infections. Today, this is usually done by a machine, but if the machine finds anything abnormal, a lab tech will recheck it under a microscope before reporting out a final result. Platelet count-counts the number of platelets in your bloodstream, which help function in the clotting process. Platelets are very tiny-the smallest of the blood cells. Normal range is 130,000-400,000/mcl of blood.

These are the basic tests of the CBC (ABC). Other values have to do with various parameters of the red blood cell. This test is done in the Hematology department of the laboratory.



Ginseng is an herb that is extensively used in oriental medicine to treat all kinds of diseases. Korean Ginseng, also known as Panax or Chinese Ginseng, is considered the most efficacious among the different types of ginseng available. It contains a group of compounds called ginsenoids which are said to be responsible for the preventative and curative effects of ginseng.

Because of the potency of the herbs in combating many different conditions like diabetes, cancer, fatigue and stress, and others, several studies are performed the world over to understand the secret behind the efficacy of this herb. A group of researchers studied the effects of ginseng, especially its potential to cure cancer, and published their findings in the Chinese Medicine Journal. They opined that ginsenoids act as functional ligands to activate different steroid hormone receptors. Through such mechanisms, ginseng acts on the body in a similar way as steroid hormones.

Ginseng has demonstrated therapeutic effects on the cardio vascular system, central nervous system, immunity, metabolism, endocrine functions, stress and aging. Ginseng has also been extensively used in oriental medicine to treat cancer.

Studies reveal that the pharmacological effects of ginseng are due to its bioactive constituents like ginsenoids, saponins, peptides, polysaccharides, polyacetylenes, fatty acids, minerals and vitamins. According to a report published in the Chinese Medicine Journal, ginsenoids have anti-tumor effects and has the ability to induce apoptosis or death of the tumor cells, anti-proliferation, anti-invasion and metastasis, as well as anti-angiogenesis.

Metastasis is the process by which cancer spreads from the place where it first formed as a primary tumor to other parts of the body. Metastasis is caused due to the cancer cells acquiring two distinct abilities – increased motility and invasiveness. It involves a complex process of angiogenesis (the process of developing new blood vessels) and cell interactions. By inhibiting tumor induced angiogenesis, ginsenoids control metastasis. Ginsenoids are also useful in inhibiting invasiveness of cancer. They have been shown to inhibit lung metastasis, and reduce the bulk of tumors in melanoma, breast, gastric and lung cancers. The only way to cure cancer is to control metastasis and destroy the tumor cells.

Ginseng contains several compounds that have been found useful in inducing cell death in ovarian cancer cells, prostrate cancer cells and lung adenocarcinoma cells. The researchers say that the way in which ginsenoids help in elimination of tumor cells may be by inducing cell death.

Ginsenoids also demonstrate preventative effects. They inhibit the cell cycle progression and have been known to stop the cell growth in tumor cell lines of lung tumor, prostrate cancer, leukemia and liver cancer.

Researchers say that ginsenoids called Rg3 and Rh2 have emerged in China ad Taiwan as anti cancer drugs. Rg3 suppresses tumor angiogenesis, prevents adhesion, invasion and metastasis of tumor cells. It was also found that chemotherapy supplemented with Rh2 was 60% more effective than chemotherapy alone. Rh2 also showed promise to mitigate adverse effects of chemo like hair loss, nausea, anemia and poor appetite.

Both Rg3 and Rh2 are extracted from Korean red ginseng. This magical herb continues to astound scientists all over the world and provide people with daily miracles.



It is a frightening fact that somewhere around 1.5 percent of all women will develop ovarian cancer during their life. Although it is not as common as breast cancer, it is still considered to be the most serious and potentially fatal of