Archive for January, 2009



Allergies can cause a lot of trouble and in some cases, can even be fatal. Since people tend to live with allergies all their lives, it’s important that they fully understand their condition. They can do this by raising their awareness about their allergies, being educated and working with the right allergy doctor. Here are some tips for hiring the best allergy doctor for you and your family:

Go to a specialist
An allergy doctor is called an allergist or an immunologist. He or she is especially trained in the field, spending several years in medical school studying the nature and cause of allergies and their corresponding treatments. This means that if you go see a physician, you will have to check whether they are specialists in allergies as well. Other than their graduate education in medicine, they should have about 2 years of related education in allergy and/or immunology.

Look for an allergist that has training and experience for treating the specific allergy you are having problems with
Skin allergies are different from respiratory allergies. They are also not treated in the same way as animal allergies or food allergies. If you want to hire the best allergy doctor, always inquire regarding their specific field of practice. They’re more likely to treat you better if they have the necessary expertise.

Ask for referrals
Sometimes the best way to hire the best allergy doctor is to ask for referrals. Friends and family who may have allergies could help refer you to their allergist, which can help save you the time and effort in finding one.

Go local
Never hire an allergy doctor from out of state. If necessary, find the best one nearest your location. If they have to hold office in a location some distance from you, they should at least be accessible. In case there is an emergency, you should be able to get in touch with them in the shortest time possible.

Ask for doctor referrals.
Do this if you or a member of your family will be traveling to another region or state. This is so you have ready access to an allergist in case you need one.

Where to find the best allergy doctor
Before hiring an allergy doctor, go to the American Academy of Allergy, Asthma & Immunology website (www.aaaai.org). This is an organization that represents the physicians who have a good standing in the field. The website has a database you can use for finding allergist members in your locality. Plus, the website also has some valuable information about allergies that you’ll find helpful.



You have been diagnosed with diabetes, you take your medications and you check your blood sugar (sometimes). You are doing a good job, or so you think. You go to your doctor’s appointment and he informs you that your hemoglobin A1C is too high and your diabetes medications need to be adjusted. You leave the doctor’s office thinking, “What is a hemoglobin A1C?” In this blog I will explain what a hemoglobin A1C lab is, why it is important and how to improve it.

1. What is a hemoglobin A1C?

Hemoglobin is a protein in your blood. A percentage of sugar attaches itself to this protein. The more sugar you have in your blood, the greater the percentage of your A1C. People without diabetes have less than 6% of sugar attached to their hemoglobin. People with diabetes typically have more.

2. Why is it important?

The hemoglobin A1C is important because this lab measures your average blood glucose. For example, if someone has an A1C of 10%, this person has an average blood sugar of 275mg/dl. This value is above the recommended range. The American Diabetes Association recommends you maintain an A1C of less than 7% or 170mg/dl. However, just decreasing your A1C by 1% will significantly reduce your chance of suffering side effects of diabetes (i.e. kidney disease, amputation, blindness).

3. How do I improve my A1C?

You need to monitor your blood sugar more frequently. Many people with diabetes only check their blood sugar in the morning. Your fasting blood glucose does not give you the big picture. You need to check your blood sugar before you eat a meal (pre-prandial) and two hours after a meal (postprandial). These values will tell you if you are eating too many carbohydrates or if your diabetic medications are working. If your insurance only gives you one or two test strips a day, pick your biggest meal of the day to check your blood sugar. You can also ask your doctor for more test strips. Many doctors are willing to provide you extra test strips if the result is better blood glucose control.

If you have any questions regarding this topic or any of my blogs, email me at askard@stablebloodsugar.com. Allison